We are so glad you chose to Renew! Congratulations for prioritizing your well-being at work and home.
Together we will teach you to effectively regulate your nervous system and reduce the negative consequences from operating in a high stress environment.
You deserve this. 🌟
In this three month program, you'll receive:
6 Personalized Coaching Sessions. Each custom session is 45 minutes over Zoom and addresses your immediate stressors and unique motivators.
Customized Weekly Exercises and Activities to practice during the week after our 12 week engagement.
A 90 minute Discover Your Core Purpose session.
We are so glad you chose to Renew! Congratulations for prioritizing your well-being at work and home.
Together we will teach you to effectively regulate your nervous system and reduce the negative consequences from operating in a high stress environment.
You deserve this. 🌟
In this three month program, you'll receive:
6 Personalized Coaching Sessions. Each custom session is 45 minutes over Zoom and addresses your immediate stressors and unique motivators.
Customized Weekly Exercises and Activities to practice during the week after our 12 week engagement.
A 90 minute Discover Your Core Purpose session.
